Tim Graham – Build a Fit Business

Tim Graham - Integrity Group Fitness

Tim Graham: Integrity Group Fitness Tim Graham runs a group fitness centre in Ballarat, Victoria called Integrity Group Fitness. Traditionally, gyms and the fitness industry have focused on short-term results through boot camps and weight loss. This view shapes how fitness centres promote their service. And it is best demonstrated by the TV show The […]

Business Fitness Podcast

How fit are you? How fit is your business? Whilst we tend to think of ‘fitness’ as part of exercise, it’s also a useful measure to judge the performance of our business. Just as fitness leads to good health, a lack of fitness can lead to an under-performing or even fatal business illness. This is […]

Business Fitness

Business Fitness

Last night I presented at National Speakers in Melbourne. I’d like to say it went really well and everyone in the audience rushed up to me afterwards to say how ‘brilliant’ it was. Not quite. To be honest, it was not one of my best presentations. I felt really lost, I stumbled for words (which […]