On Experience – Why This Conversation Exists

For most of my career, I’ve been wrestling with the same question: How do you turn what you know into something of value? And inside that, what allows one person to cut through and have a flourishing career while others with similar experience and expertise don’t? That’s been a personal challenge and a common conversation […]
When Experience Works Against You with Mark Molony

When Mark Molony walked into his first day as a social worker, he thought his training had prepared him for anything. Then a grieving widow said six words and every assumption he had fell apart. In this extract from our On Experience conversation, Mark, now a Mindfulness Teacher, exposes the insight that the most dangerous […]
Experience and the Space Before Reaction with Mark Molony

In this On Experience conversation, I speak with mindfulness teacher Mark Molony about experience, judgement, awareness, and the subtle ways expertise can both help us and mislead us. What began as a discussion about mindfulness gradually unfolded into something broader: How do we use experience without becoming trapped by it? Together, we explore: Practice Wisdom […]
Best Life! How To Master The Art Of Intentional Living

Is the art of Intentional Living the secret to your best life? And how can you make this happen? ? We’ve all been there – stuck in a rut, feeling like we’re going through the motions without any sense of direction or purpose. Staring endlessly at your phone to see what your friends are doing […]
Content Creation Process – Three big mistakes people make

What are the keys to an effective Content Creation Process? How do you consistently produce good quality content? It takes a strong commitment to create and publish content on a regular basis. It’s not easy to be consistent over time. But too many content creators and thought leaders make this harder than it needs to […]
Mark Molony – Mindfulness and Productivity
Mark Molony – Intention and Attention Mark Molony is a coach, counsellor and educator. He is the co-founder with John Bruna of the Mindful Life Program. Over the past 30 years, Mark Molony has spent a lot of time watching people trying to get things done. In fact, most of his conversations are sparked by […]