In response to my previous blog post, I’ve had a few people ask about my routine. For most of my…
How Great Minds Work At the moment I’m exploring and experimenting with habits. So when I found Mason Currey's book…
Power Habits Leo Babuta writes one of the most popular blogs on the plaent. And, in his simple, powerful and…
Coincidences Do you believe in coincidences? Sometimes life is too weird and you can only wonder at how two odd…
There seems to be a groundswell of interest in habits at the moment. I’ve been noticing this trend ever since…
Jason Fox is the author of The Game Changer and an expert on motivation strategy and design. This is episode…
Review Your Work Do you ever stop and review how far you’ve come? Recently, I’ve updated a few old issues…
The Game Changer Book Dr Jason Fox; The Game Changer: How to use the science of motivation with the power…
Tools for Taking a Break Previously I mentioned an article by Chris Kresser about sitting as the new smoking. In…
Smoking is the New Sitting Previously I proudly boasted about having written and published 650 blog posts. And whilst I’m…