Multi tasking and Mindfulness – Win the war on workplace stress

Multi tasking and mindfulness = win workplace stress war

The Rise of Workplace stress There is a war going on in our workplaces being fought out between Multi Tasking and Mindfulness. One camp wants to us do more and faster. The other wants us to do more by doing one thing more slowly. The big casualty of this war is the wellbeing of our […]

How to be focused and stay focused at work

What does it mean to be focused? To be focused, we first need to define what we’re talking about. According to Google, the word ‘focus’ is searched between one million and ten million times every single month. That makes it a very popular and desirable thing. While some of these searches are looking for a […]

How to Write Motivational Stories like Stephen King

Motivational Stories Motivational stories are crucial to our success in life and at work. As human beings, we live in language. And the primary way we do that is to tell stories. We tell stories to others, perhaps at bedtime or in meetings, and we tell stories to ourselves about how the world is and […]

Three Steps to Boost Your Motivation for Productivity Gains

Motivation for Productivity - Getting things done

Motivation for Productivity Do you need motivation for productivity? In their brilliant book, Switch, Chip and Dan Heath suggest the most important thing for being productive is to boost your motivation. (I rapped this book over at Book Rapper as Sticky Change) Think back to the last time you were trying to complete an important […]