Best You – How to Stick to Your Values – 28-Day Challenge
Can you stick to your values for 28 days? I took on a core values challenge to find out. ? How do you become your BEST YOU? I’ve been telling people that living true to your values can help you become happier and more successful. But is that true? Or is that pseudo-science someone made […]
Master Habits – Automate Your Success
What is a Master Habit? In his brilliant book, The Power of Habits, Charles Duhigg talks about Keystone or Master Habits. As the name implies, some habits are more important than others. The right master habit will be specific to what it is that you want to achieve. Your first step to building your master […]
Georgian Benta – Build the Gratitude Habit
Georgian Benta: Build the Gratitude Habit Georgian Benta is an entrepreneur and podcaster based in Romania. He is the host of The Gratitude Podcast which has had over 30,000 downloads. Georgian’s vision is to inspire 100,000 people to live a life inspired by gratitude. He shares his pursuit of self-knowledge from a simple desire to understand […]
Challenge Coins
My Favourite Podcasts One of my favourite podcasts is 99% Invisible. Each episode of the show tells an enchanting story usually about some design, architecture and the 99% invisible things that shape our lives. They head my list of my seven favourite podcasts. A Challenge Coin One of their recent episodes is a perfect story […]