Habit Challenge: My Ten Day TV Fast

Charles Duhigg, The Power of Habit

There seems to be a groundswell of interest in habits at the moment. I’ve been noticing this trend ever since I rapped Charles Duhigg’s fabulous book The Power of Habits for Book Rapper a couple of years back. Lately, I’ve been devouring these works on the same topic: Leo Babauta, The Power of Less Steve […]